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The mind body connection 
is the most powerful 
tool humans have



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Yoga Nidra News Update

What is Yoga Nidra and how can it benefit me?   When I was first introduced to yoga nidra, I had no ...

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What is Yoga Nidra?

What is Yoga Nidra ? Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation prac...

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Making Room for Essential Oils

Dr. Brannick Riggs, MD, Board Certified Family Practitioner - (See more at: https://doterra.com/US...

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Essential Oils

What I love about Essential OIls One of my favourite things about using essential oils is the myra...

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About my Company

Debbie Johnson is the founder of Blissfully U and creator of the Mind-Body Reset. After her own journey through burnout and exhaustion, she discovered the power of slowing down, listening to the body, and making simple, lasting shifts. Now she helps others reset their health, reclaim their energy, and feel like themselves again.

Latest Blog Post:

Mindset Shift - The key to successful Change

  • How a Mindset Shift Can Transform Your Life In the journey of life, one of the most powerful tools at our disposal is our mindset. It’s the lens through which we view the world, interpret challenges, and approach opportunities. While circumstances and external factors often feel beyond our control, our mindset is something we can actively... Read More

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