Second Fire

        An 8 week Ayurvedic journey for women 40-60
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Second Fire Framework

Here's what nobody tells you about menopause: 

it's not the beginning of decline. In Ayurveda, it's the beginning of your power. 

The Second Fire Framework is an 8-week group journey through Ayurvedic lifestyle medicine, nervous system reset, and the belief-system work that finally makes healthy living feel natural — not forced. 

For women 40–60 who are ready to stop fighting their body and start working with it. No hormones required. No white-knuckling either.

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