I guide busy people like you, who desire to thrive in all your roles, whether you are a professional, entrepreneur, mother/father, athlete,
or all of the fore-mentioned roles.
while creating ease in your life,
and maintaining mind/body/spiritual connection!
My Story
Hi, I’m Debbie Johnson—founder of Blissfully U and guide of the Mind-Body Reset journey.
If you’ve ever felt like you’re running on empty—pushing through the day with a smile on your face while inside you’re exhausted and confused by life—you’re not alone. That was me, too.
For years I thought if I just worked harder, cared for everyone else, and kept myself busy, I’d eventually feel better. But the truth was, I was burning out. My energy was gone, my sleep was a mess, and no matter what “healthy” thing I tried, nothing seemed to stick.
One day, I hit a breaking point. I was sitting at my kitchen table, staring at a long to-do list, and it hit me: I don’t even feel like myself anymore.
That moment was my turning point. Instead of looking for another quick fix, I started listening—to my body, to my mind, to that quiet inner voice I’d been ignoring. Slowly, I found ways to reset. I learned that health isn’t about perfection or pushing harder. It’s about giving your body and mind space to work together again.
That’s how the Mind-Body Reset came to life.
Now, I share what I’ve learned with people just like you—because you don’t need more to do lists; another complicated plan or impossible routine. You need simple, doable shifts that help you feel lighter, calmer, and more energized.
I know what it’s like to feel stuck, and I know how good it feels to finally find your way back to yourself. And I’d love to walk with you while you do the same.
Because when you reset your mind and body, you don’t just get healthy—you get your life back.
I'm now present in my life.
I'm calm. I have clarity.
I respond to life instead of reacting to it!
I have a "body manual" that works!
I live with intention, not reaction.
I'm confident in my ability to thrive, to keep climbing mountains, as it were.
Your journey doesn’t have to be overwhelming—you don’t have to do it alone.
I’d love to walk beside you as you reset your mind and body.
👉 Work with Me
I admit it was extremely difficult for me to seek out and trust a guide, to "Ask for Help",
as I'd been raised to be self sufficient, strong, stoic...
like my ancestors.
It was implied that seeking help was showing weakness.
As a busy, professional mother of three, I finally realized that seeking out mentoring
was a sign of strength and courage; not a weakness.
I strongly encourage others to seek a mentor or guide
when they are faced with difficulties and health challenges.
My path has led to the creation of Blissfully U -
a means through which to share my knowledge, experience and guiding skills
with other professionals, moms/dads, entrepreneurs & athletes.
If you struggle with health or relationship issues despite your best efforts,
you’re in the right place!
Join a dynamic group of people on the same growth journey!
I am here to guide you to your full potential in living a life
full of vibrant health, purpose, and bliss!